22 Benefits of garlic

   1. Inhibiting the deterioration of the brain and immune system
   2. Helps prevent aging process. Inhibit cancer cell growth.
   3. By eating garlic, cancer risk can be reduced.
   4. Garlic is consumed regularly in a certain period can helps lower cholesterol levels.
   5. Anti-cholesterol in garlic called ajoene help prevent blood clotting.
   6. Garlic can help relieve stress, anxiety, and depression.
   7. With a softer effect. Garlic contains vitamin A.
   8. Garlic contains vitamins B
   9. Garlic contains vitamin C.
  10. Garlic contains calcium.
  11. Garlic contains potassium
  12. Garlic contains antioxidants. Garlic contains carotene and selenium
  13. Eating 2-3 cloves of garlic a day, will avoid the possibility diseased heart.
  14. Cure high blood pressure
  15. Relieve Ulcer
  16. Lowering blood cholesterol
  17. Increasing blood insulin for diabetics.
  18. Disable the free radicals that disrupt the immune system
  19. Useful as a poison antidote (detoxifier), which protects the body fror various diseases.
  20. Helping add your appetite when eaten raw
  21. Maintain stamina
  22. Contains antimicrobial, antithrombotic, hypolipidemic, antiarthritis, hypoglycemic, and also has antivitas as antitumor.

But no matter how properties of a drug, if not dimbangi with a healthy lifestyle all in vain

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